Regardless of your past, you can move forward

ONLINE THERAPY • WASHINGTON

Online therapy for individuals and couples who feel stuck and are ready for meaningful change.



TRAUMA • ANXIETY & BURNOUT • RELATIONSHIPS • LIFE TRANSISTIONS

A serene landscape featuring mountains, a river, and a clear blue sky.

How I Help

Clear, practical support for the work in front of you.

Clear, practical support for the work in front of you.

Clear, practical support for the work in front of you.

We will make sense of what is happening, build skills that fit your life, and focus on the changes that matter most. 

Individual Therapy

Clear, practical support for the work in front of you.

Clear, practical support for the work in front of you.

 Support for anxiety, burnout, patterns that keep repeating, and life changes that feel hard to navigate alone. 

Trauma Therapy

Couples & Relationships

Couples & Relationships

Trauma-informed care to help you understand your responses, strengthen stability, and begin healing at a workable pace. 

Couples & Relationships

Couples & Relationships

Couples & Relationships

Direct work on communication, disconnection, conflict, trust, and the decisions in front of your relationship. 

The idea behind Momentum is simple: therapy should help you move forward. Understanding the past matters. So does what you do with that understanding: noticing patterns, gaining insight, developing skills, and making changes that hold up in real life.

Lisa Domonkos-Slama

LMHC • NCC

I provide direct, supportive, and trauma-informed online therapy for individuals and couples. My work is grounded in evidence-based care and the belief that meaningful change is possible without pretending the past did not happen.


You do not need to have everything figured out before you begin. We will identify what is keeping you stuck and focus on the next right steps.

Fees & Insurance

Private Pay

Superbill option

Superbill option

 Individual therapy

$165 / 50-minute session


Couples & relationships

(two-person session)

$225 / 50-minute session


 

Payment is due at the beginning of each session.

  

Superbill option

Superbill option

Superbill option

A superbill can be provided for you to submit to your insurer for possible out-of-network reimbursement.

 

Payment is due at the beginning of each session.

  

Reimbursement is not guaranteed and depends on your individual plan. 


Please confirm your out-of-network mental-health benefits with your insurer.

Insurance

Superbill option

Insurance

I am currently in network with the following insurance plans & actively expanding my network:


Aetna

FirstChoice

  

Getting Started

Ready to see if this is a good fit?

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Momentum Therapy and Counseling

LisaDomonkos509@gmail.com 509-413-8467